Email: rachelkramerbussel at gmail.com



 

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Friday, August 24, 2007

Ladies, work out with us tomorrow at Crossfit!



I've gushed enough already about Crossfit. You can read about it at Crossfit.com and CrossfitNYC.com, where beginners can take their Elements classes (see the site for details).

Tomorrow, Saturday August 25th, we're doing a small private all-women's session at Crossfit NYC in Midtown. If you're a female reader of this blog and want to join us, the fee is $25, 2 pm - 3 pm, but you HAVE TO EMAIL ME to get in b/c space is limited. Email rachelkramerbussel at gmail.com with "Crossfit" in the subject line if you want to come; ideally, you're someone I already know, if not, just tell me your name and show up at 1:45 tomorrow. Should be lots of fun! Make sure you email me by 10 pm tonight (Friday).

You can also always reach Allison at allison at crossfitny.com to find out more about private sessions. Your first group Elements class at Crossfit is free (NOT tomorrow's special private class).

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