CrossFitting

If anyone was planning to join our all women class tomorrow, we've moved the time to 1 pm. At Crossfit. $25, and you will get your ass kicked (see below). Actually, we've been doing some really cool workouts for time, and as much as I'm not a fan of the rower, I got to do squats and shoulder presses today (my faves) and generally feel a lot stronger and healthier. And it's only been about four months! I can't wait for more. See their site for more details, and don't be intimidated by the photos.